Earlier this summer I discovered The Good Men Project and read a few articles for the first time. It was wonderful timing – this past year has been a time of incredible transition, and I’ve been asking myself many of the questions tackled on the site. Just what, exactly, is The Good Men Project? From their…
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“I don’t know man, it sounds like there are a lot of supplements on this diet program. I don’t think that stuff’s for me.” J was interested in starting the slow-carb diet portion of the Four Hour Body, but had some concerns about the number of supplements mentioned and recommended in the book. This wasn’t…
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Well, it’s not the end of the world as we know it. But I’m a sucker for played-out musical references, regardless. I’m still sorting through all the details that form the background of the story, but wanted to share where am I currently because I’m in a really good place. At the end of October,…
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Fascinating. I don’t think we use that word frequently enough. Why not? When was the last time you were utterly curious, intrigued and obsessed with something? I’m fascinated by a lot of things. Fascinated by ideas. Fascinated by people. Completely in awe (or baffled by) of something, desperate to know more. Fighting, music, art… cooks…
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In the previous post, Suicide Solution, I talked about my absolutely miserable experience with the Last Mile Diet outlined in the Four Hour Body. For a week, I was on a strict diet of measured amounts of proteins and (healthy) fats. No carbs whatsoever. It was absolutely terrible. I had constant headaches. I couldn’t think…
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So it’s no secret that I’m obsessed with automation. You’ve probably seen my (not-so)humblebrags about being a Marketo champion if you follow me on the Twitter machine. Long story short, Marketo is an automation tool for B2B marketers. I’ll write about them more later, but that’s automation is my gig, all day every day. But, this post is all…
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Feeling a bit better today after grabbing a full night’s rest last night. I ran to the grocery because starting the Last Mile was kind of unplanned and I wasn’t set with enough greens to last me the week. Bought a few bunches of asparagus and kale, and also several bags of almonds. I made…
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Wine is fine But whiskey’s quicker Suicide is slow with liquor Take a bottle drain your sorrows -Ozzy Osbourne, “Suicide Solution” I’ve decided to start what may be one of the dumber experiments I’ve conducted on my own body in recent memory. No, I’m not going on a liquor-based diet to see how quickly I…
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So this week I went back on the pAGG stack after cycling off for two weeks to give my body a chance to rest. I’ve been remiss in posting here regularly and in making it easy to see my trending, but here are the results of today’s weigh-in: Weight: 168lbs (12 lbs lost) %…
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I’ve been kicking the tires on a new business idea for a while now, and am pretty much ready to roll except for one thing: I don’t know what to call this. Naming stuff is a total weakness of mine, so I’ve decided to enlist some help by holding a contest. Details on the idea…
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