Well, it’s not the end of the world as we know it. But I’m a sucker for played-out musical references, regardless. I’m still sorting through all the details that form the background of the story, but wanted to share where am I currently because I’m in a really good place. At the end of October,…
Fascinating. I don’t think we use that word frequently enough. Why not? When was the last time you were utterly curious, intrigued and obsessed with something? I’m fascinated by a lot of things. Fascinated by ideas. Fascinated by people. Completely in awe (or baffled by) of something, desperate to know more. Fighting, music, art… cooks…
In the previous post, Suicide Solution, I talked about my absolutely miserable experience with the Last Mile Diet outlined in the Four Hour Body. For a week, I was on a strict diet of measured amounts of proteins and (healthy) fats. No carbs whatsoever. It was absolutely terrible. I had constant headaches. I couldn’t think…
Feeling a bit better today after grabbing a full night’s rest last night. I ran to the grocery because starting the Last Mile was kind of unplanned and I wasn’t set with enough greens to last me the week. Bought a few bunches of asparagus and kale, and also several bags of almonds. I made…
Wine is fine But whiskey’s quicker Suicide is slow with liquor Take a bottle drain your sorrows -Ozzy Osbourne, “Suicide Solution” I’ve decided to start what may be one of the dumber experiments I’ve conducted on my own body in recent memory. No, I’m not going on a liquor-based diet to see how quickly I…
So this week I went back on the pAGG stack after cycling off for two weeks to give my body a chance to rest. I’ve been remiss in posting here regularly and in making it easy to see my trending, but here are the results of today’s weigh-in: Weight: 168lbs (12 lbs lost) %…
I slipped up. Last Thursday I went out with some friends and other folks after a local networking event for AWESOME PEOPLE. It was a good time. But I hadn’t had any dinner. I had a few glasses of wine, but no food. I could tell the difference in my body the next morning. I’ve…
Man, I am loving the slow-carb diet. It’s easy, I’ve found a few basic dishes that get me through the week easily. I’ve had a few small cheats here and there, mostly unplanned drinks, lunches and/or dinners for work. Other than that, it really is easy to stick with Tim’s recommendation of “a few simple…
What a week it’s been… Still chugging along through my first week, feel like I’m doing pretty well. My new scale finally arrived today (I didn’t own one prior). I’ll be doing a proper weigh-in tomorrow morning along with some measurements. But, the scale is pretty cool (if you’re a nerd like me who believes…
Not this Vitamin C… The stuff that boosts your immune system. It’s in orange juice. Which I’m not allowed to drink regularly. I was feeling a little scratchy in my throat on my back from class this evening, usually I start chugging the OJ at the first sign of any kind of cold to fight…