This is a style of writing I’ve not done much with here. I’d really appreciate thoughts and feedback in the comments since this is new stylistically. Did you enjoy this? Was it an interesting read? {Click to Share on Twitter} or {Click to Share on Facebook} The Approach This is the place. Walking out the rear…
Consider this the beginnings of a manifesto. There was an unusual amount of chatter this past week about “the younger generation.” Or at least it caught my attention more than usual. Apparently, we don’t want to work to be successful. We shy away from sweating. We’re self-interested, lazy ne’er-do-wells. Bad attitudes, expect the world handed…
A lesson in selecting the right variables to reach your goals How many crunches can you do? Leg raises? Jackknifes? How long can you hold the front/side plank? And how is that six-pack of yours coming along? Yeah. Mine too. There have been periods in my life where I was doing thousand of crunches weekly….
I have no freaking clue how I’m going to do any of what I’m about to tell you. But those who know me best know that the insurmountable or seemingly impossible do not deter me. Sometimes I just have to find out what happens when something occurs. At the beginning of the month, I visited my dear…
Today kicks off the holiday season in the US. For the next six week, we’ll be crowding into the homes of family and friends for big, fattening meals, drink and time with loved we don’t see often enough. In a strange twist, I’m actually looking forward to celebrating this year. Typically, I outright dread the…
An introduction to the Four-Hour Body for the curious, wary and non-believers. Remember the scene in the movie Dogma where Rufus (the 13th apostle, played by Chris Rock) starts talking about how humanity ruins good ideas like the teachings of Jesus by arguing about the details? Rufus: Mankind got it all wrong. Taking a good idea…
Things have taken a turn. I’m gaining weight – 5lbs in the past week. At this rate, by the end of the month I’ll have undone 7 months of diet and exercise in three weeks. What’s to blame? Weight Gain 4000 Get More: SOUTH PARKmore… {Share this Video on Twitter} I’ve been 100% compliant to…
Go to college. Graduate. Get a job. Go back for your masters. Switch careers. Retire. Enjoy (what’s left of) life. That’s the plan, right? And in that order. That’s how we grow up. That’s what our grandparents did. Our parents. What our brothers and sisters and friends are doing right now. Follow the plan, take a…
Earlier this summer I discovered The Good Men Project and read a few articles for the first time. It was wonderful timing – this past year has been a time of incredible transition, and I’ve been asking myself many of the questions tackled on the site. Just what, exactly, is The Good Men Project? From their…
“I don’t know man, it sounds like there are a lot of supplements on this diet program. I don’t think that stuff’s for me.” J was interested in starting the slow-carb diet portion of the Four Hour Body, but had some concerns about the number of supplements mentioned and recommended in the book. This wasn’t…